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【11-in-1 Exercise Equipment】Enow ab machine exercise offers many exercise modes including sliding abdominal crunch, separated sliding exercise, oblique abdominal crunch, single leg sliding ,leg extension, targets on your most major muscle groups, shape your abs, back, chest, thigh, glutes and core muscle in a high effective way through one machine. It is a good choice for both men and women
【Ergonomic Workout Equipment】Redesigned for the abdominal muscles, arms, buttocks, legs, Enow ab exercise equipment adopts an advanced double sliding seat, making sports more diversified; Perfect for abdominal & core workout, releasing your waist and avoid exercise injuries, help you burn calories and build up beautiful body shape; Compare with other side shaper ab machine, the curve sliding track is more effective and more comfortable for workout

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【Adjustable Weight】Using Agiyimi adjustable dumbbells, you can have 16 dumbbells of different weights. The dumbbells can be adjusted from 5.5lb to 30lb (5.5, 7.5, 8.5, 10, 11, 12, 13, 14, 15.5, 17.5, 18, 21, 22.2, 25.5, 27, 30lbs). The 16 sets of weights are combined in a tray to meet men and women in different training stages. It is an excellent choice for modifying muscle lines and strengthening muscle fibers.
【Fast Changing Weight】The Weight adjustment system with safety lock allows the weight plates to slide around, and holds them securely in place to prevent the plates from accidentally falling out of the dumbbells when you use them. Just turn the handle in a few seconds to change and choose the weight you need, which is very convenient and fast. Attention! Change the weight ONLY when placed on the tray.